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BALLET

Ballet is the base for all structured dance disciplines.  Ballet demands grace and precision.  Ballet technique employs formalized steps and gestures creating intricate, flowing patterns used to create expression through movement.  Discipline, alignment, agility, posture, balance and grace are fundamentals taught from the beginner to advanced Ballet Levels.

 

POINTE | PRE-POINTE

Pointe is for the intermediate to advanced Ballet Dancer.  Pointe is the part of classical ballet technique in which the dancer supports their entire body weight on the tops of fully extended feet.  In this class, it is a gradual process to prepare a dancer for pointe work.  Extensive barre exercise is used to develop strength in a dancer’s legs, feet and ankles in preparation for Pointe.   Throughout the class, exercises will emphasize on various aspects of ballet technique, such as turn out, pointing of the toes, and the use of ballet technique while en pointe. 

 

XTREME DANCE HOURS 
407-330-7002 - xtremedance@msn.com
DESK HOURS beginning August 12th
Monday | 5:00-7:00pm
Tuesday | 4:00-7:30pm
Wednesday | 4:00-6:30pm
Thursday | 2:15-7:15pm
Friday | NO DESK HOURS
Saturday | 9:00-11:15am
Sunday - CLOSED
Xtreme Studio Closures 2024-2025
August 31 - September 2 - Labor Day
November 26-30 - Thanksgiving Week (Open Monday, November 25)
December 23- January 4 - Winter Break
March 17-22 - Spring Break
May 24-26 - Memorial Day

Email for assistance - xtremedance@msn.com

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© 2025 by Xtreme Dance Studio

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