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STYLES OF DANCE

Listed below are some of the different styles of dance we offer at Xtreme Dance! If you have any questions regarding these classes please call anytime: 407-330-7002

 

​Email xtremedance@msn.com for more information

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BALLET | POINTE | PRE-POINTE  

Ballet is the base for all structured dance disciplines.  Ballet demands grace and precision.  Ballet technique employs formalized steps and gestures creating intricate, flowing patterns used to create expression through movement.  Discipline, alignment, agility, posture, balance and grace are fundamentals taught from the beginner to advanced Ballet Levels.

Pointe is for the intermediate to advanced Ballet Dancer.  Pointe is the part of classical ballet technique in which the dancer supports their entire body weight on the tops of fully extended feet.  In this class, it is a gradual process to prepare a dancer for pointe work.  Extensive barre exercise is used to develop strength in a dancer’s legs, feet and ankles in preparation for Pointe.   Throughout the class, exercises will emphasize on various aspects of ballet technique, such as turn out, pointing of the toes, and the use of ballet technique while en pointe. 

TAP  

Tap encourages coordination of the feet and upper body along with mental concentration to be able to understand rhythms. Musicality, rhythm and timing are taught to explore the fundamental steps of tap. Terminology will be taught as well as correct body placement. Upper level classes will delve deeper into focusing on sounds and increasing speed and musicality.

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JAZZ  

Explore different jazz styles and techniques. Jazz dancing improves coordination, flexibility and musicality by taking skills of ballet and expands them to allow for more liberating movement.

LYRICAL | CONTEMPORARY | MODERN

Lyrical merges continuous controlled movement from good solid ballet technique with the freedom, power, and dynamics of jazz and modern. Lyrical movement is distinctive in that passion, emotion, and expressionism are the essence of this style of dance.

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MUSICAL THEATER

Add another notch in your triple threat belt! In this weekly class, students will learn: Musical theater repertoire, vocal technique, including proper breathing and vocal warm-ups, phrasing and lyricism, pitch matching,and how to support your voice while dancing, all while having lots of fun!

ACROBATICS FOR DANCERS  

Acro class offers instruction of the fundamental acrobatic moves, including but not limited to hand stands, walkovers, cartwheels, ariels and front handsprings in a dance related environment and style. Dancers will enhance their flexibility, agility, strength and overall conditioning.

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HIP-HOP  

Our Hip Hop classes offer a fun and expressive opportunity through dance.  Classes concentrate on improving strength, flexibility, stamina, coordination, and body conditioning.  Hip Hop is a fun street style of dance that incorporates today’s music while learning the different styles and techniques.

COMBO CLASSES

BALLET | TAP | JAZZ | HIP-HOP |  ACORBATICS | TUMBLING FOR DANCERS 

Ballet, Tap, Acro and Jazz for young dancers age 4.5 - 7 years old.

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MINI MOVERS | TINY MOVERS  

These classes offer the first step towards your child learning dance instruction on their own, amongst their peers. This is a beginner class that will explore the basic skills in Ballet, Tap and Tumbling, with age appropriate music. Combining fun with structure, dancers will participate in fundamental motor skill activities to begin the development of balance, posture, muscle strength, coordination, rhythm, differentiation of left and right and spatial reasoning.

DRESS CODE

DANCE ATTIRE GUIDELINES 

For your convenience, dance attire is available for purchase at the studio, though it is not mandatory to purchase through the studio. 

Tap

  • (Level 8+) Black hard sole lace-up tap shoes.

  • (Level adv/beg-adv) Black full wood sole tap shoes.

  • Hair: Keep hair pulled back and secured off the face. 

Ballet

  • (Ages 8+) Pink canvas split sole ballet shoes.

  • Pink tights and black leotard; ballet skirts optional.

  • No princess slippers allowed.

  • Tights: Please wear tights under leotards for sanitary reasons.

  • Hair: Keep hair pulled back and secured off the face. For Ballet, hair should be in a bun.

Jazz

  • Any form-fitting dance attire.

  • Black slip-on leather jazz shoes required for level 8+ only.

  • Hair: Keep hair pulled back and secured off the face. 

Contemporary

  • Loose, comfortable clothing; bare feet or socks.

Musical Theatre Jazz

  • Any form-fitting dance attire.

  • Black jazz shoes.

  • Hair: Keep hair pulled back and secured off the face. 

Hip Hop

  • Comfortable clothing; sneakers only. No bare feet or jazz shoes.

Acro

  • Form-fitting dance attire; bare feet.

  • Hair: Keep hair pulled back and secured off the face. 

Tiny, Mini Movers, BTJ, and BTAJ

  • Leotard and tights in any color; skirts optional.

  • Black patent leather tap shoes, pink leather ballet shoes, and black slip-on leather jazz shoes.

  • No princess slippers allowed.

  • Tights: Please wear tights under leotards for sanitary reasons.

  • Hair: Keep hair pulled back and secured off the face. 

 

CONDUCT GUIDELINES AND DANCE ETIQUETTE

Cover-Ups: Wear cover-ups to and from the studio, especially for older students, to maintain modesty.

Dress Code: Inappropriate dance attire will be addressed.

No Gum: Chewing gum is not allowed due to safety concerns.

Devices: Cell phones and smartwatches are not permitted in class unless approved by your teacher.

 

DANCE CLASS ETIQUETTE

  1. Arrive on Time: Arrive early to warm up and be ready to start class promptly.

  2. Dress Appropriately: Wear the required dance attire and shoes for your class. Proper attire ensures safety and allows instructors to see your lines and form.

  3. Respect the Space: Be mindful of the studio space and others around you. Avoid blocking pathways and keep your belongings organized.

  4. Listen to Instructors: Pay attention to your teacher’s instructions and corrections. Show respect by not talking while they’re speaking.

  5. Be Supportive: Encourage fellow dancers and celebrate their progress. A positive atmosphere benefits everyone.

  6. Practice Focus and Concentration: Stay engaged during class. Avoid distractions, such as laughing and talking with friends.

 

Thank you for your cooperation!

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